Anxiety Treatment Is Constant Worry Draining You? Does the never-ending fear of something going wrong or the anticipation of a difficult situation prevent you from living your life? Do intrusive thoughts of what you could have done differently repeat in your mind? Are you unable to calm your mind and body enough to relax? Maybe you start the day off…
Individual therapy sessions While our treatment approach is adapted to meet the unique needs of each client, we predominantly take a person-centered approach in our sessions. In a nutshell, this means you’re in the driver’s seat, and we won’t steer you toward anything you aren’t bought into. A few of the therapeutic approaches some of our therapists draw from are…
Teletherapy Like traditional therapy, video counseling sessions are face-to-face, but are conducted online in the location of your convenience. Your information is kept confidential by using the secure and encrypted HIPAA compliant platform we will give you free access to. Most clients appreciate the ease of access, increased privacy, no commute time, no time off work or need for childcare.…